Exercise

I just went on a jog/walk for 20 mins. Man am I out of shape! I am going to start following the couch to 5k program. Today was week 1/day1. I really need to get in shape before I really get out of control. I weigh more than I ever have (even pregnant) and I am absolutely disgusted with it! I pray that I will have the stamina and stubbornness needed to kick my butt into gear. I am off to the shower now, as I am dripping in sweat!